Weigh In record (no journal entry) for 15 May 2019
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218.7 lb
Lost so far: 8.6 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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828 kcal
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Fat: 52.22g | Prot: 17.31g | Carb: 82.11g.
Breakfast: Palta Hass, Tia Rosa Tortilla Burrera, Nescafé Doble Choca Moka, Coca-Cola Coca-Cola, Mercadona Yogur Sabores. Lunch: Nueces. more...
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steady weight
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