Weigh In record (no journal entry) for 01 May 2017
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151.5 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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816 kcal
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Fat: 29.17g | Prot: 41.39g | Carb: 94.33g.
Breakfast: Mandarijn, Tomaten, Komkommer (met Schil), Vitalu Meerzaden Crackers, Milsani Houdbare Halfvolle Melk. Dinner: Grozette Formaggio Da Pasta, Tonijn in Water (uit Blik), AH Gemengde Sla Melange, Bertolli Pastasaus, Jumbo Tortellini Ham. Snacks/Other: Weight Watchers Zoete Haverkoekjes met Bosbessen en Vanille, Verkade San Francisco Volkoren. more...
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