swetlana_fomi4ewa's Journal, 04 February 2018

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Weigh In record (no journal entry) for 04 February 2018

180.8 lb Lost so far: 0 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2018:

1337 kcal

Fat: 28.05g | Prot: 86.10g | Carb: 213.95g. Breakfast: Овсяноблин, Красное Яблоко, Простой Йогурт. Lunch: Шебекинские Макароны Витой Рожок, Ленивые Голубцы. Dinner: Гречка Вареная, Куриная Грудка Отварная. Snacks/Other: Зеленое Яблоко, Груша. more...

1972 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

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swetlana_fomi4ewa's Journal, 04 February 2018

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