Weigh In record (no journal entry) for 11 December 2012
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201.5 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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1641 kcal
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Fat: 31.20g | Prot: 36.84g | Carb: 152.38g.
Breakfast: Lübecker Edelmarzipan Herzen in Sterne, Sonntagsbrötchen, Schweinebraten Traditionell. Snacks/Other: Bier. more...
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losing 3.1 lb a week
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