Magalí Rocío ~'s Journal, 15 May 2019

Weigh In record (no journal entry) for 15 May 2019
94.6 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2019:
1104 kcal Fat: 66.66g | Prot: 102.87g | Carb: 65.59g.   Breakfast: Soja Cocida (sin Grasa Añadida en la Cocina), Nueces, Almendras, Yogur Griego, Clara de Huevo, Be Healthy Waffle Proteico Dulce de Leche. Lunch: Tomates, Exquisita Gelatina Light, Royal Flan Light, Chuleta de Cerdo, Titan Levadura Natural en Copos, Bitarwan Miso, Arroz Blanco, La Serenísima Queso Port Salut, Omelet. Dinner: Optimun Nutrition Gold Standard Casein Creamy Vainilla, Zapallo, Albóndigas de Carne. Snacks/Other: Avellanas, Almendras, Nueces, Yogur Griego, Azúcar, Be Healthy Waffle Proteico Dulce de Leche, Clara de Huevo. more...
losing 1.5 lb a week



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