b023953's Journal, 15 May 2019

108.0 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1084 kcal

Fat: 41.65g | Prot: 58.70g | Carb: 120.78g.   Breakfast: 白麵包, 全聯 蘋果麵包, 炸薯條, 芝士三文治, 拿鐵咖啡. Lunch: 白飯, 豆干, 豬排（上腰部，去骨，瘦肉）, 炒空心菜. more...

1611 kcal

Activities & Exercise: 呼拉圈 - 15 minutes, Apple Health - 23 hours and 45 minutes. more...