First wake up weigh in
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225.4 lb
Lost so far: 16.6 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2010:
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1267 kcal
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Fat: 26.12g | Prot: 53.18g | Carb: 218.56g.
Breakfast: Light Vanilla Soy Milk, Life Cinnamon Cereal. Lunch: Chewy Bars - Oats & Chocolate, 2% Milk Sharp Cheddar Cheese, Spicy Brown Mustard, All American Flame Grilled Meatless Burgers, Passion-Fruit Juice (Purple) , Oat and Honey Bread. Dinner: Fiber One Chewy Bars. Snacks/Other: Water. more...
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3364 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 15 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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Elianna's weight history
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