Weigh In record (no journal entry) for 15 May 2019
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236.6 lb
Lost so far: 39.2 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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2082 kcal
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Fat: 76.58g | Prot: 114.03g | Carb: 217.01g.
Breakfast: Thé (Brassé), Oranges, Wasa Léger, Céréales Noix Chocolat, Confitures et Conserves, Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Harry's Pain de Mie Complet (42g), Pomme, Yoplait Panier de Yoplait 0%, Fromage Bleu ou Roquefort, Wasa Léger , Fleury Michon Gratin d'endives au Jambon. Dinner: Boursin Ail et Fines Herbes, Wasa Léger, Yoplait Panier de Yoplait 0%, Oeuf (Entier), Petit Navire Thon au Naturel, Bonduelle Macédoine de Légumes. Snacks/Other: Magnum Intense Dark. more...
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gaining 12.3 lb a week
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