Weigh In record (no journal entry) for 15 May 2019
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153.0 lb
Lost so far: 67.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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270 kcal
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Fat: 13.40g | Prot: 8.18g | Carb: 29.12g.
Breakfast: Granola Fait Maison. more...
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gaining 0.2 lb a week
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