Weigh In record (no journal entry) for 14 May 2019
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130.5 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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1077 kcal
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Fat: 28.25g | Prot: 43.66g | Carb: 161.19g.
Breakfast: Naturli Soyadrik, Bodylab Vanilla (Original) Proteinpulver, Havregryn. Lunch: Wienerbrød, Æblejuice, Rundstykke. Snacks/Other: Rema 1000 Kylling Naturel, Buko Pikant Light, Budget Mørkt Rugbrød. more...
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losing 3.1 lb a week
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