RroseSelavy's Journal, 23 July 2010

Working night shifts for two weeks at my summer job- messing around with my sleep schedule has the unfortunate consequence of drinking too much caffeine and not eating enough since I'm vaguely nauseous about 40% of the time I'm awake. Clearly my body is not happy with this change in routine :( So a loss, but probably not a healthy one, unfortunately.
191.8 lb Lost so far: 63.2 lb.    Still to go: 31.8 lb.    Diet followed 100%.
losing 2.3 lb a week

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gah.. midnights are hard on your body! I worked them for a year or two.. they are rough.. so woot on the loss.. I always ate to stay awake.. not good!  
23 Jul 10 by member: Ceebee
Eating to stay awake, it's so true! Also to deal with the stress of the night shift. I'm working in a nurse call center, and many women here turn to food for comfort during work. Totally relate to the temptation.  
24 Jul 10 by member: RroseSelavy

     
 

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