Weigh In record (no journal entry) for 15 May 2019
|
144.8 lb
Lost so far: 53.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2019:
|
120 kcal
|
Fat: 4.17g | Prot: 3.22g | Carb: 19.05g.
Lunch: Гречка Отварная. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Бруннгильда's weight history
|