MarissaTuttle's Journal, 10 December 2012

122.0 lb Lost so far: 23.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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748 kcal

Fat: 38.96g | Prot: 18.70g | Carb: 81.93g.   Breakfast: Banana Nut Muffin, Dark Chocolate Truffle. Lunch: Iced Gingerbread Cookies, Chocolate Coated Hard Pretzel. Dinner: milk. Snacks/Other: Dry Roasted Almonds (with Salt Added), Snowman Petits Fours, Natural Creamy Peanut Butter. more...

1890 kcal

Activities & Exercise: Standing - 7 hours, Sitting - 5 hours, Resting - 7 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...