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pas belum buka setelah pup. Apa ini berat yg beneer yaaa?
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119.3 lb
Lost so far: 10.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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1953 kcal
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Fat: 82.48g | Prot: 105.90g | Carb: 197.63g.
Breakfast: Nasi Putih, Apel, Ayam Goreng. Lunch: Tape Singkong, Arem-arem, Bakso dengan Saus (Campuran), Es Teh, Finna Food Sambal Terasi Uleg. Dinner: Es Krim Vanila, Ayam Goreng, Bakso Daging Sapi, Tahu Kukus, Sempol. more...
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losing 6.7 lb a week
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gekikarasamyang's weight history
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