Weigh In record (no journal entry) for 14 May 2019
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108.8 lb
Lost so far: 7.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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970 kcal
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Fat: 52.95g | Prot: 31.76g | Carb: 95.79g.
Breakfast: Bananas . Dinner: Banquet Brown 'N Serve Maple Sausage Links, Stroehmann King White Bread, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Klondike Original Ice Cream Bar, Au Bon Pain Mini Oatmeal Raisin Cookie. more...
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losing 0.6 lb a week
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