Weigh In record (no journal entry) for 23 July 2010
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147.1 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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330 kcal
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Fat: 13.26g | Prot: 19.21g | Carb: 33.51g.
Breakfast: Cheerios, Coffee (Brewed From Grounds), Whole Milk. Lunch: 100% Liquid Egg Whites, Honey Wheat Bread. more...
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gaining 0.2 lb a week
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