Weigh In record (no journal entry) for 23 July 2010
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267.0 lb
Lost so far: 1.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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1653 kcal
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Fat: 66.84g | Prot: 44.27g | Carb: 232.19g.
Breakfast: Coffee, French Vanilla Coffee Creamer, Mini Sausage Biscuit Sandwiches. Lunch: Iced Tea (Large), Tortellini Romano. Snacks/Other: Cheetos Natural White Cheddar Puffs, Luna Bar - Chocolate Raspberry, Classic Cola (Stock & Family Fridge Pack), Yoplait 6 oz. Strawberry Cheesecake Yogurt. more...
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losing 0.9 lb a week
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lisahands13's weight history
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