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Mother's Day killed it. I tried to eat better Monday.
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184.2 lb
Lost so far: 0.2 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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680 kcal
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Fat: 20.52g | Prot: 57.23g | Carb: 56.14g.
Breakfast: Great Value Fat Free Milk with Vitamin A & D, Powerful Oatmeal Maple & Brown Sugar. Dinner: Sweet Onions, Bob Evans Tomato Slices, Great Value Hamburger Patty. Snacks/Other: Great Value 0% Fat Free Milk. more...
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gaining 18.2 lb a week
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