Weigh In record (no journal entry) for 14 May 2019
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194.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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1121 kcal
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Fat: 40.38g | Prot: 68.58g | Carb: 124.68g.
Breakfast: Iced Coffee with Cream, Market Pantry Toasted Oats Whole Grain Oat Cereal. Lunch: Betty Crocker Bac-Os Chips, Almonds, Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: Smart Ones Smart Creations Creamy Basil Chicken with Broccoli, Green Giant Riced Veggies Cauliflower, Pork Chop. Snacks/Other: Millville Blueberry Pastry Crisps, Toffee Bar Cookie. more...
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steady weight
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AnneMarie Scott's weight history
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