Grrrr so mad at myself, dinners out, weekends away, I need to get it together
|
140.0 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed poorly.
|
Diet Calendar Entries for 11 December 2012:
|
2022 kcal
|
Fat: 79.07g | Prot: 90.91g | Carb: 203.27g.
Breakfast: kellogs just right, milk. Lunch: peas, Mashed potato, Country Venison Sausage. Dinner: banana bread, nachos, champagne. Snacks/Other: tea, milk. more...
|
|
2780 kcal
|
Activities & Exercise:
Housework - 30 minutes, Sitting - 7 hours, Hiking - 3 hours, Resting - 5 hours, Sleeping - 8 hours and 30 minutes. more...
|
gaining 0.8 lb a week
|