Weigh In record (no journal entry) for 23 July 2010
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182.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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2961 kcal
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Fat: 128.34g | Prot: 101.72g | Carb: 360.58g.
Breakfast: orange juice, cream cheese, whole wheat bread. Lunch: peach, milk, peanut butter & co, whole wheat bread. Dinner: peperoni pizza, marzipan, kinder bueno, sweet potato fries, clam chowder. more...
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gaining 0.4 lb a week
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Iacobus's weight history
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