annacarll's Journal, 14 May 2019

Weigh In record (no journal entry) for 14 May 2019
119.0 lb Lost so far: 13.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2019:
359 kcal Fat: 10.40g | Prot: 26.54g | Carb: 38.62g.   Lunch: Itambé Leite em Pó Desnatado, Camil Feijão Carioca Temperado Cozido, Batata Doce, Sobrecoxa de Frango. more...
2676 kcal Activities & Exercise: Circuit Training - 1 hour, Trampolining - 1 hour, Spinning - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 5.8 lb a week



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