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肩+二頭
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216.7 lb
Lost so far: 0.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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5084 kcal
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Fat: 230.58g | Prot: 154.97g | Carb: 606.60g.
Snacks/Other: ペヤング 超大盛やきそば, ペヤング 超大盛やきそば, 540プロテイン, 540プロテイン, バナナ, はごろもフーズ 朝からフルーツ杏仁. more...
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gaining 35.5 lb a week
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