Weigh In record (no journal entry) for 14 May 2019
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159.6 lb
Lost so far: 14.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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2846 kcal
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Fat: 107.49g | Prot: 153.85g | Carb: 300.71g.
Breakfast: Heudebert Biscottes 6 Céréales, Oranges, U Miel de Fleurs, Café. Lunch: Omelette ou Oeuf Brouillé, Milbona Crème Dessert Pistache, Vin de Table Rouge, Oranges, Pain Multigrain, Auchan Fourme d'ambert, Freshona Petits Pois à l'étuvée Extra Fins, Parmentier Sardines à l'huile d'olive Vierge Extra. Dinner: Fruit d'Or Margarine, Brun Petit Beurre, Marque Repère Jambon Supérieur, Danone Yaourt Nature, Tomates, Le Gaulois Escalope de Dinde, Entremont Emmental, Avocat, Pain Multigrain, Pomme. Snacks/Other: Muesli (Fruits Secs et Noix), Brun Petit Beurre, Banane. more...
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3083 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Standing - 4 hours, Swimming (fast) - 34 minutes, Housework - 1 hour and 30 minutes, Resting - 9 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Huguy's weight history
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