Weigh In record (no journal entry) for 23 July 2010
|
163.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 July 2010:
|
1294 kcal
|
Fat: 31.00g | Prot: 42.18g | Carb: 212.14g.
Breakfast: PC Blue Menu Finesse Yogurt Cups, large coffee, fruitsations. Lunch: campbell's minestrone soup, large coffee, PC Blue Menu Finesse Yogurt Cups, Tangerines (Mandarin Oranges). Dinner: deluxe pizza. Snacks/Other: doritos, crunchie bar. more...
|
|
2346 kcal
|
Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 5 minutes, Walking (slow) - 2/mph - 55 minutes, Housework - 1 hour, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M.H.'s weight history
|