Weigh In record (no journal entry) for 14 May 2019
|
174.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2019:
|
1776 kcal
|
Fat: 39.00g | Prot: 68.49g | Carb: 113.00g.
Breakfast: Trader Joe's Organic Brown Rice, Fairlife Whole Milk. Lunch: Fairlife Whole Milk, Fairlife Whole Milk, Calorie. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hombreingwar's weight history
|