Weigh In record (no journal entry) for 10 December 2012
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160.8 lb
Lost so far: 69.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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496 kcal
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Fat: 13.00g | Prot: 51.50g | Carb: 46.83g.
Lunch: Fuji Apples, Red Cabbage, Onions, Pork Loin (Tenderloin). more...
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gaining 2.8 lb a week
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kateshrader's weight history
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