Weigh In record (no journal entry) for 14 May 2019
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251.0 lb
Lost so far: 20.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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879 kcal
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Fat: 39.73g | Prot: 66.90g | Carb: 74.34g.
Breakfast: Nature's Own All Natural 100% Whole Wheat Bread, Kroger Eggs (Large). Lunch: Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Egg Foo Yung, Puerto Rican Style Soupy Rice with Chicken (Asopao De Pollo). Dinner: BB3 Protein Powder. more...
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losing 0.9 lb a week
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abby031's weight history
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