Weigh In record (no journal entry) for 11 May 2019
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170.4 lb
Lost so far: 73.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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171 kcal
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Fat: 10.18g | Prot: 14.20g | Carb: 6.07g.
Lunch: Ovo, Chuchu, Abobrinha Italiana. more...
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gaining 9.6 lb a week
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alcione-ft's weight history
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