Weigh In record (no journal entry) for 14 May 2019
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94.8 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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1189 kcal
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Fat: 59.50g | Prot: 109.78g | Carb: 52.84g.
Breakfast: Yogur Griego, Azúcar, Castañas de Caju, Sturla Semilla de Girasol, Almendras. Lunch: Clara de Huevo, Titan Levadura Natural en Copos, Zapallo Hervido, Papa Cocida, Bitarwan Miso, Exquisita Gelatina Light, Pechuga de Pollo a la Plancha. Dinner: Muslo de Pollo (sin Comer la Piel), Pure de Zapallo, Patas de Pollo, Titan Levadura Natural en Copos, Optimun Nutrition Gold Standard Casein Creamy Vainilla. Snacks/Other: Paladini Lomo de Cerdo Cocido, Pipas Semillas de Girasol, Azúcar, Yogur Griego. more...
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losing 1.5 lb a week
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Magalí Rocío ~'s weight history
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