Weigh In record (no journal entry) for 14 May 2019
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134.0 lb
Lost so far: 10.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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878 kcal
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Fat: 33.30g | Prot: 59.07g | Carb: 90.92g.
Breakfast: Itambé Leite Desnatado Pro, Banana Nanica. Lunch: Sodiê Bolo Morango com Leite Condensado, Molho de Tomate, Almôndegas de Carne de Vaca, Abóbora Cabotia. Dinner: Beterrabas, Almôndegas com Molho (Mistura). Snacks/Other: Verde Campo Natural Whey Doce de Leite. more...
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gaining 5.7 lb a week
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Derodriguues's weight history
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