Weigh In record (no journal entry) for 14 May 2019
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117.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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515 kcal
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Fat: 29.46g | Prot: 25.81g | Carb: 39.19g.
Breakfast: Творог 9%, Варенье из Смородины, Грецкие Орехи, Блины ПП От Иры, Болгарский Перец, Almette Творожный Сыр с Зеленью, Ашан Хлеб Французский, Жареное Яйцо. more...
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gaining 1.9 lb a week
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