Weigh In record (no journal entry) for 10 December 2012
|
156.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2012:
|
520 kcal
|
Fat: 27.50g | Prot: 21.00g | Carb: 64.25g.
Breakfast: Honey Greek Yogurt, Bagel Thins - Cinnamon Raisin, Natural Yogurt Spread. Lunch: Movie Theater Butter Popcorn. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ccminusten's weight history
|