Weigh In record (no journal entry) for 10 December 2012
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170.0 lb
Lost so far: 24.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2012:
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374 kcal
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Fat: 4.47g | Prot: 24.97g | Carb: 59.91g.
Breakfast: break free, Coffee House Inspirations - Hazelnut Cream, stevia, raisins, cinnamon, skim milk, MonaVie Active juice shot, oatmeal. more...
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gaining 0.3 lb a week
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