vita325's Journal, 14 May 2019

147.9 lb Lost so far: 0.7 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 31.01g | Prot: 76.37g | Carb: 153.55g.   Breakfast: Nestlé Fitness Cereali Integrali, Zymil Latte Scremato senza Lattosio. Lunch: Insalata Mista Verde, Olio Extra Vergine di Oliva, Bresaola, Nattura Pane Azzimo. Dinner: Pere Abate, Zucchine Cotte, Santa Lucia Mozzarella Light, Nattura Pane Azzimo. Snacks/Other: Zymil Yogurt Bianco senza Lattosio, Mulino Bianco Cracker Integrali. more...

1770 kcal

Activities & Exercise: Cleaning - 1 hour, Google Fit - 23 hours. more...