Weigh In record (no journal entry) for 10 December 2012
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154.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2012:
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1938 kcal
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Fat: 73.77g | Prot: 70.59g | Carb: 216.29g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Comté, Cuisse de Poulet, Pommes de Terre Frites (à l'Etat Congelé), Vin de Table Rouge. Dinner: Koala, Faisselle 0%, Confiture Fraises, Son d'avoine, Douceur d'épinards à la Crème, Ail et Fines Herbes. Snacks/Other: Oranges, Koala, Chocolat Noir 72% de Cacao ( Mini Tablette). more...
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1849 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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