Weigh In record (no journal entry) for 10 December 2012
|
290.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 10 December 2012:
|
1715 kcal
|
Fat: 76.08g | Prot: 71.23g | Carb: 165.22g.
Breakfast: fat free hazelnut creamer, coffee, almond milk, slimfast chocolate royale. Lunch: cup peaches, cottage cheese, green goddess salad dressing, cucumber, roma tomato, romain lettuce, crouton. Dinner: potatoes, Turkey Meatloaf, brown rice. Snacks/Other: cream cheese, celery, cheddar cheese, green grape. more...
|
|
3310 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drinkmealice's weight history
|