Weigh In record (no journal entry) for 10 December 2012
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220.0 lb
Lost so far: 3.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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301 kcal
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Fat: 3.95g | Prot: 9.48g | Carb: 70.06g.
Breakfast: all-bran original cereal, yoptimal yogurt, banana. more...
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losing 0.6 lb a week
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skylersmom2008's weight history
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