Weigh In record (no journal entry) for 10 December 2012
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217.4 lb
Lost so far: 3.2 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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135 kcal
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Fat: 10.44g | Prot: 9.26g | Carb: 0.36g.
Breakfast: Bacon. more...
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gaining 3.1 lb a week
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