inmsweantitrust's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
251.3 lb Lost so far: 77.1 lb.    Still to go: 71.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2012:
1100 kcal Fat: 49.50g | Prot: 27.00g | Carb: 137.00g.   Breakfast: Cafe Caramel. Lunch: Spinach Dip, Sweet Hawaiian Bread, Cup Noodles Chicken Flavor. Dinner: vanilla drumstick, pizza lean pocket. more...
2777 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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