Weigh In record (no journal entry) for 10 December 2012
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170.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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378 kcal
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Fat: 10.76g | Prot: 32.16g | Carb: 38.00g.
Breakfast: Pure Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds). Lunch: Fruit Yogurt (Nonfat), Condensed Chicken Noodle Soup. Dinner: Southwest Pepperjack Cheese Wrapped Sandwich Slices, Egg White, Chicken Breast (Skin Not Eaten). more...
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gaining 2.1 lb a week
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Cheze2's weight history
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