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Trying to get back on track.
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181.6 lb
Lost so far: 2.8 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2019:
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642 kcal
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Fat: 27.37g | Prot: 36.81g | Carb: 61.21g.
Breakfast: Great Value Whole Milk, Great Value Apple Fritter. Dinner: Lettuce Salad with Tomato, Del Monte French Style Green Beans, Beef or Calves Liver and Onions. more...
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gaining 2.8 lb a week
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