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23
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2010:
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1990 kcal
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Fat: 63.00g | Prot: 153.00g | Carb: 206.00g.
Breakfast: Banana, Rich Chocolate Royale, BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced. Lunch: Skim Milk. Dinner: Barbacoa burritos with cheese sour cream black beans corn. Snacks/Other: Creamy Peanut Butter. more...
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steady weight
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