Weigh In record (no journal entry) for 13 May 2019
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126.0 lb
Lost so far: 13.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1593 kcal
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Fat: 103.14g | Prot: 89.85g | Carb: 58.28g.
Breakfast: Trader Joe's Raw Almonds, VIP Whole Strawberries, Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Jimmy John's #12 Beach Club Unwich. Dinner: Chipotle Mexican Grill Chicken Salad. Snacks/Other: Bai Ipanema Pomegranate , Ghirardelli Dark Chocolate Intense Dark 72%, Tito's Handmade Vodka, Jif Natural Creamy Peanut Butter. more...
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gaining 7.0 lb a week
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Jill E Gunnell's weight history
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