onetoomanycupcake's Journal, 23 July 2010

155.2 lb Lost so far: 18.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 44.50g | Prot: 68.00g | Carb: 105.00g.   Breakfast: fiber one bar. Lunch: water, land o frost turkey , Pretzel Crisps - Honey Mustard & Onion. Dinner: sargento sharp provolone, water, natures own sandwich roll, turkey burger. Snacks/Other: welchs fruit snacks, cracker barrel cheese stic, water, smoked almonds. more...

1715 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...