getting fatter every day
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240.8 lb
Lost so far: 2.8 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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1611 kcal
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Fat: 73.95g | Prot: 50.44g | Carb: 190.68g.
Breakfast: Biscuit with Gravy, Rich Chocolate Royale. Lunch: Light Sour Cream, Russian Style Borscht. Dinner: Light Sour Cream, Corn Tortilla, Pink Beans. Snacks/Other: Red Delicious Apples. more...
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losing 1.4 lb a week
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