Weigh In record (no journal entry) for 13 May 2019
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1020 kcal
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Fat: 25.00g | Prot: 41.70g | Carb: 152.59g.
Breakfast: Sunsweet Prune Juice, Kellogg's Rice Krispies, Great Value 2% Reduced Fat Milk. Dinner: Great Value Hamburger Buns, Betty Crocker Tuna Helper - Tetrazzini, Van de Kamp's Beer Battered Fillets. more...
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gaining 17.5 lb a week
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