Weigh In record (no journal entry) for 13 May 2019
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290.1 lb
Lost so far: 9.9 lb.
Still to go: 65.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2019:
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1562 kcal
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Fat: 76.40g | Prot: 51.00g | Carb: 163.00g.
Breakfast: Waffle House Butter, Waffle House Buttermilk Waffle, Waffle House Bacon (3), Waffle House Cheese & Eggs, Waffle House Raisin Toast. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Dairy Queen Hot Dog, Dairy Queen Strawberry Sundae (Small). Dinner: Popsicle Sugar Free Popsicles, Trader Joe's Baby Carrots. more...
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losing 0.9 lb a week
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