Weigh In record (no journal entry) for 23 July 2010
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242.4 lb
Lost so far: 10.6 lb.
Still to go: 97.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 July 2010:
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1251 kcal
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Fat: 52.10g | Prot: 44.70g | Carb: 163.55g.
Breakfast: weight watchers bagel, skippy peanut butter, smuckers simply fruit. Lunch: capri sun, chef boyardee ravioli. Dinner: Hellman's Mayo, french fries baked, tyson chicken nuggets. more...
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losing 4.2 lb a week
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