Weigh In record (no journal entry) for 13 May 2019
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228.9 lb
Lost so far: 18.1 lb.
Still to go: 18.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2019:
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2667 kcal
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Fat: 128.98g | Prot: 107.03g | Carb: 188.99g.
Breakfast: Butter, J.J. Cassone Enriched Hearth Baked Portuguese Bread, Land O'Lakes Mini Moos Half & Half Creamers, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: La Tortilla Factory Low Carb Flour Tortilla, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Dinner: Wendy's French Fries (Medium), Buffalo Wild Wings Chicken Wings (3), Tyson Foods Chicken Nuggets (4 Pieces), Lite Beer. Snacks/Other: White Chocolate, Ritter Sport Dark Chocolate with Marzipan. more...
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gaining 0.3 lb a week
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